2022 Cross Country Meets
8/27 Jackson Invitational High School 9:00 am
9/6 Jackson Meet Junior High 4 pm
9/17 Cape Central Osage Center HS and Junior High 9 am
9/21 Van Buren High School and Junior High 3:30 pm
9/27 Perryville High School and Junior High 4:00 pm
10/6 Woodland High School and Junior High 3:30 pm
10/8 SCAA Conference Meet HS and JH Dexter 9 am (location change)
10/18 Heartland Conference HS Cape County Park North 4pm
10/22 Dexter High School 11:00 am
10/29 Districts High School Arcadia Valley High School
11/5 State High School Gans Creek Columbia Class 1 girls 1:30
Class 1 boys 2:15
ALL dates and times may change due to weather or any other restrictions placed on the team.
Please note that Districts and State may change. Also, I am using times from last year so, those may change.
Each member should bring the following with them to each meet.
normal running gear
clean, dry clothes
extra mask in a baggie
small hand sanitizer
extra pair of socks maybe 2
extra pair of shoes
wet washcloth with soap in a baggie and wet washcloth w/o soap in a baggie
garbage bag for wet clothing
Snack foods such as bananas, peanut butter and crackers, granola bars, sandwich......
Parents and Spectators
Parents and spectators are asked to stay out of the tent area. The tent is for the athletes only.
As a reminder, COVID restrictions may be in place and will most likely be different at each event. Be prepared to mask up if asked to do so.
District Cross Country Meet
We will leave at 1:00 on Friday.
We will stay at the
Holiday Inn Express in Farmington
820 Market Street
Farmington, Missouri 63640
TIME SCHEDULE: Date: October 29, 2022
Location: Arcadia Valley Sports Complex
9:00 am. Class 3 Girls (Top 7 runners)
9:40 am. Class 3 Boys (Top 7 runners)
10:20 am Class 2 Girls (Top 7 runners)
11:00 am Class 2 Boys (Top 7 runners)
11:40 am Class 1 Girls (Top 7 runners)
12:20 pm Class 1 Boys (Top 7 runners) Our race
LOCATION: Arcadia Valley Sports Complex, Ironton, MO
650 W. Park Drive Ironton MO 63650
5000 Meter Cross Country Run (3.1 miles)
(The course is located behind the schools. Take the Career Tech Road between
the elementary and middle/high school)
COURSE DESCRIPTION: The course is a two loop course that is flat (25 feet of elevation differential) and
has mixed surfaces (grass, gravel and a little concrete) Start and finish lines are next to each other.
Kilometers will be marked and also the 1 and 2 mile. The course is available for viewing any time.
BUS PARKING: Drivers will be able to drop athletes off at the complex and will then be directed
ADMISSION FEE: $6.00 (six years and older)
SHIRT SALES: T-shirts will be sold at the competition. Costs: short sleeve
tee sizes S-XL $16.00 2XL $18.00/Long sleeve tee sizes S-XL $18.00
AWARDS: As results become available/approximate times:
10:30am Class 3 Awards
11:45am Class 2 Awards
1:00pm Class 1 Awards
(**Please be patient as we wait for timing results and organization of medals)
Medals will be awarded to the top 30 place individual runners
(boys and girls)
Plaques will be awarded to the 1st and 2nd teams (boys and